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Meal plan

Regenerate
ID: E8vgp60TAAtHm0E
By guest
Generated on 2025-04-19 23:49:31

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Rose Ice Cream
1 serving = 99.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 63.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!