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Meal plan

ID: -T4Tan9UJn-TFyc

By guest

Generated on 2025-08-25 22:49:36

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 89.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 112.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!