Here is your personalized meal plan!
Meal plan
ID: xDEMZa9aqpdjZRY
By guest
Generated on 2025-03-19 04:23:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brown Betty
1 serving = 87.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 56.0 gEnergy:
97.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!