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Meal plan

ID: BeqpMFl9OvHEjh0

By guest

Generated on 2025-06-28 01:58:19

Total kcalories

103.0% (2065.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Fresno Pudding

1 serving = 80.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Wild Berry Compote

1 serving = 80.0 g

Energy: 274.0 kcal

Protein: 10.0 g

Fat: 0.0 g

Sugar: 40.0 g

Let's cook it!