Here is your personalized meal plan!
Meal plan
ID: iK_DrY4LDTa73Bw
By guest
Generated on 2025-03-18 10:56:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 72.0 gEnergy:
191.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Veggie Training Bites
1 serving = 460.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 89.0 gEnergy:
113.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!