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Meal plan


ID: G-QRye41wQxkfSE
By guest
Generated on 2025-03-20 01:37:11

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Sour Cream Substitute
1 serving = 73.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Breton Butter Cake
1 serving = 88.0 g
Energy: 331.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!