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Meal plan

ID: wsmLyn233pdWaAM

By guest

Generated on 2025-08-22 12:47:38

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 283.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 273.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 47.0 g

Let's cook it!