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Meal plan

ID: odzXvqLc2SxR4Ts

By guest

Generated on 2025-06-21 23:44:16

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Mandys Apple crumble

1 serving = 68.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apple Pie Punch

1 serving = 99.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 21.0 g

Let's cook it!