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Meal plan

Regenerate
ID: fGlAlbHs2cCM1qI
By guest
Generated on 2025-09-14 09:37:08

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Almond Flatbread
1 serving = 60.0 g
Energy: 147.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 79.0 g
Energy: 166.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!