Here is your personalized meal plan!
Meal plan
ID: ALgaLZgfiUTmz6Q
By guest
Generated on 2025-09-22 21:34:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 68.0 gEnergy:
138.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Orange Brie
1 serving = 96.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
28.0 g
Let's cook it!