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Meal plan

ID: M1pURN8zMd-VBX0

By guest

Generated on 2025-08-29 11:44:47

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pistachio Gelato

1 serving = 55.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Popcorn Recipe

1 serving = 61.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 27.0 g

Let's cook it!