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Meal plan


ID: RmyIHMWrMgsxr3U
By guest
Generated on 2025-03-25 09:21:06

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Creamy Caramel Cheesecake
1 serving = 64.0 g
Energy: 225.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 19.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Pecan Caramels
1 serving = 85.0 g
Energy: 317.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 50.0 g

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