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Meal plan

ID: kWosDkxyMZFFif0

By guest

Generated on 2025-04-18 10:03:12

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

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Snack

RaSpBeRrY FiZzLeR

1 serving = 71.0 g

Energy: 91.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 15.0 g

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Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Tropical Crisp

1 serving = 55.0 g

Energy: 215.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 10.0 g

Let's cook it!