Here is your personalized meal plan!
Meal plan
ID: s_KULPoeM_MpUO4
By guest
Generated on 2025-04-25 07:15:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pumpkin Yogurt Smoothie
1 serving = 91.0 gEnergy:
101.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Slow Cooker Fudge
1 serving = 61.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
29.0 g
Let's cook it!