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Meal plan


ID: Vt4EeHyVRa9UMBQ
By guest
Generated on 2025-03-19 02:40:02

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Whipped Creme Fraiche
1 serving = 73.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 19.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Oatmeal Jam Bars
1 serving = 56.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!