Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ustbKKjVPXSRACs

By guest

Generated on 2025-08-26 05:23:03

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 264.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 193.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!