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Meal plan

Regenerate
ID: c1z3fwxI04kL3Ew
By guest
Generated on 2025-03-18 11:17:15

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 60.0 g
Energy: 78.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cherry Almond Bars
1 serving = 96.0 g
Energy: 364.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 60.0 g
Let's cook it!