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Meal plan

ID: kc4K6vehSYOnRmQ

By guest

Generated on 2025-07-22 17:08:18

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 323.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 31.0 g

Let's cook it!