Here is your personalized meal plan!
Meal plan
ID: cEn-x9RfSWJ17Yk
By guest
Generated on 2025-08-06 21:25:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Bean Waffles
1 serving = 83.0 gEnergy:
124.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Coconut Cream
1 serving = 82.0 gEnergy:
97.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!