Here is your personalized meal plan!
Meal plan
ID: eprigUVm5gWM-Tw
By guest
Generated on 2025-07-26 02:54:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Diy Nutella
1 serving = 65.0 gEnergy:
174.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
4.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Cheesecake Topping
1 serving = 65.0 gEnergy:
143.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!