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Meal plan

ID: r9FtIIdxmppCSOo

By guest

Generated on 2025-06-30 05:33:38

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 158.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 190.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 19.0 g

Let's cook it!