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Meal plan


ID: fPNaOjwuFjwPMwE
By guest
Generated on 2025-08-23 20:06:57

Total kcalories

90.0% (1796.0/2000.0 kcal)

Total protein

97.0% (49.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Saucy Chocolate Cake
1 serving = 82.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Spinach Strawberry Salad
1 serving = 63.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!