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Meal plan

ID: POTLY3sGcLxVJK8

By guest

Generated on 2024-10-02 08:22:48

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Snack

Apple Cupcakes

1 serving = 61.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 14.0 g

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Snack

Whipped Horseradish

1 serving = 77.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 2.0 g