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Meal plan

Regenerate
ID: uClZ4q7bqT9dWbk
By guest
Generated on 2026-05-14 06:02:04

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Beef Jerky Recipe
1 serving = 60.0 g
Energy: 88.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 66.0 g
Energy: 243.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!