Here is your personalized meal plan!
Meal plan
ID: 2Y0IrtKGqeeFTe0
By guest
Generated on 2025-08-17 15:17:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Eggnog Cinnamon Rolls
1 serving = 77.0 gEnergy:
232.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
21.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 61.0 gEnergy:
174.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!