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Meal plan

ID: nk6SWJMpIq6tRzA

By guest

Generated on 2025-05-13 09:01:33

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pain de Mie

1 serving = 84.0 g

Energy: 198.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apricot Crumble

1 serving = 76.0 g

Energy: 235.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 24.0 g

Let's cook it!