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Meal plan

ID: rvnTtaQodZXa4lY

By guest

Generated on 2025-08-22 08:58:03

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 235.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!