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Meal plan

ID: Rs_3W5bFXoLW9fc

By guest

Generated on 2025-08-24 14:28:12

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 106.0 kcal

Protein: 11.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 309.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!