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Meal plan


ID: 65Nv9rhc44G0pxE
By guest
Generated on 2025-03-18 10:19:01

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Divine Buttercream Icing
1 serving = 84.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Japanese cotton cheesecake
1 serving = 55.0 g
Energy: 157.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!