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Meal plan


ID: vZZX1jp0yD3IvZk
By guest
Generated on 2025-03-19 05:32:03

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Pudding
1 serving = 59.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Blueberry Picnic Pie
1 serving = 66.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!