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Meal plan

ID: 5tCyZUVqFkFWWr0

By guest

Generated on 2025-08-12 17:19:04

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 197.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 168.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!