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Meal plan

ID: 62W1TYhTz_T7NBQ

By guest

Generated on 2025-09-10 03:14:12

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Penuche Fudge

1 serving = 98.0 g

Energy: 364.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 69.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Caramel Corn

1 serving = 97.0 g

Energy: 217.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 31.0 g

Let's cook it!