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Meal plan

ID: nLar3hg-kB9qiSo

By guest

Generated on 2025-08-26 02:52:13

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sweet Creamed Corn

1 serving = 72.0 g

Energy: 99.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sundance Granola

1 serving = 79.0 g

Energy: 313.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!