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Meal plan

Regenerate
ID: LG3gs7kUm0IM0Go
By guest
Generated on 2025-03-18 11:36:21

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Almond Sherbet Recipe
1 serving = 64.0 g
Energy: 131.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Zucchini Sundae Brownies
1 serving = 81.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!