Here is your personalized meal plan!
Meal plan
ID: Kqgkgh8R7Jqj_fQ
By guest
Generated on 2025-09-27 04:39:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 99.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 59.0 gEnergy:
200.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
41.0 g
Let's cook it!