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Meal plan

Regenerate
ID: j5s-h93Sk49LCNQ
By guest
Generated on 2025-05-03 13:54:18

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Healthy Breakfast Muffins
1 serving = 88.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Pink Party Popcorn
1 serving = 79.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!