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Meal plan

Regenerate
ID: WkANsChyW2LXBx8
By guest
Generated on 2025-03-18 02:01:27

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 63.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 81.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 59.0 g
Let's cook it!