Here is your personalized meal plan!
Meal plan
ID: UiWgY3l0O95zfco
By guest
Generated on 2026-07-13 05:48:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Sweet Pumpkin Seeds
1 serving = 55.0 gEnergy:
244.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
21.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sweet Ground Beef
1 serving = 79.0 gEnergy:
151.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!