Here is your personalized meal plan!
Meal plan
ID: qd6UNfTtS43eSsc
By guest
Generated on 2025-08-25 05:38:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Barbecued Almonds
1 serving = 58.0 gEnergy:
172.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
9.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 56.0 gEnergy:
140.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!