Here is your personalized meal plan!
Meal plan
ID: yi8ve1cGCPtkb9g
By guest
Generated on 2025-07-27 05:08:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 79.0 gEnergy:
97.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Glazed Bacon
1 serving = 93.0 gEnergy:
334.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
44.0 g
Let's cook it!