Here is your personalized meal plan!
Meal plan
ID: _0nQDX9F96AKvDY
By guest
Generated on 2025-04-03 03:57:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 95.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 92.0 gEnergy:
120.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!