Here is your personalized meal plan!
Meal plan
ID: 7tdFFaAK7pa09OY
By guest
Generated on 2025-04-20 09:29:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Delicate Shortcrust Pastry
1 serving = 78.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 96.0 gEnergy:
345.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
68.0 g
Let's cook it!