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Meal plan

Regenerate
ID: Cd2oHL0CyVHrq4k
By guest
Generated on 2025-03-17 06:43:17

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 72.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Yogurt Bavarese
1 serving = 93.0 g
Energy: 166.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!