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Meal plan

ID: qLThJVgTL6HpXHA

By guest

Generated on 2025-03-17 14:47:42

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 147.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!