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Meal plan

ID: KegF1u4C_CTFAuk

By guest

Generated on 2026-07-20 00:45:43

Total kcalories

89.0% (1660.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 89.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 87.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!