Here is your personalized meal plan!
Meal plan
ID: powiRdWJr6YsWkM
By guest
Generated on 2025-08-19 17:32:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 92.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Herb Pizza Crust
1 serving = 78.0 gEnergy:
178.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!