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Meal plan

ID: 8S96Hm4_WE6SyHg

By guest

Generated on 2025-03-21 00:59:10

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 239.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 265.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 23.0 g

Let's cook it!