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Meal plan


ID: FhLm7wMmPNWLWrg
By guest
Generated on 2025-08-28 09:21:06

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Low Calorie Pancakes
1 serving = 75.0 g
Energy: 272.0 kcal
Protein: 30.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Hot Pecan Crunch
1 serving = 86.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!