Here is your personalized meal plan!
Meal plan
ID: ZIdMV5Veor2paNk
By guest
Generated on 2025-05-20 02:10:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Meat Glaze
1 serving = 68.0 gEnergy:
135.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Apple Raisin Crisp
1 serving = 75.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!