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Meal plan


ID: 38hSSw40nOAl4Rw
By guest
Generated on 2026-03-28 01:59:58

Total kcalories

94.0% (1873.0/2000.0 kcal)

Total protein

88.0% (88.0/100.0 g)

Total fats

135.0% (54.0/40.0 g)

Lunch

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Strawberry Colada Smoothie
1 serving = 84.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Cinnamon Plum Crumble
1 serving = 64.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 11.0 g

Let's cook it!